How many calories inBlack Bear Diner Avocado Toast, Low Range

534 Calories

Quantity

order

Serving

Fat38 g
Carbs39 g
Fiber16 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 534(2234 kJ)
% DV*
Total Fat38 g58%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol327 mg109%
Sodium165 mg7%
Total Carbohydrate39 g13%
Dietary Fiber16 g64%
Sugars17 g
Protein17 g

Calorie Burn Time

How long would it take to burn off 534 Calories of Black Bear Diner Avocado Toast, Low Range?

  • Swimming

    45 minutes

  • Jogging

    61 minutes

  • Cycling

    82 minutes

  • Walking

    149 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Black Bear Diner Avocado Toast, Low Range come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.