How many calories inKwik Trip American Fries Breakfast Side

310 Calories

Quantity

side order

Serving

Fat14 g
Carbs40 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 310(1297 kJ)
% DV*
Total Fat14 g22%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol0 mg0%
Sodium190 mg8%
Total Carbohydrate40 g13%
Dietary Fiber4 g16%
Sugars0 g
Protein4 g
Calcium20 mg
Iron< 1 mg
Vitamin A750 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Kwik Trip American Fries Breakfast Side?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Kwik Trip American Fries Breakfast Side come from?

41.7%53.0%5.3%Total FatTotal CarbohydrateProtein310cal

Ingredients

American Sliced Potatoes (Potatoes, Dextrose, Disodium Dihydrogen Pyrophosphate To Maintain Color, Potassium Sorbate [Preservative]), Butter Oil (High Oleic Canola Oil, Soybean Oil, Hydrogenated Soybean Oil, Salt, Soybean Lecithin, Natural & Artificial Butter Flavor With TBHQ & Citric Acid Added, Colored With Beta Carotene, Vitamin A Palmitate Added).

Allergens

wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.