How many calories inKwik Trip 8 Grain Toast, buttered
230 Calories
Quantity
Serving
Fat | 9 g |
---|---|
Carbs | 27 g |
Fiber | 3 g |
Protein | 7 g |
Nutrition Facts
Calories 230 | (962 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 9 g | 14% |
Saturated Fat | 3.5 g | 18% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 360 mg | 15% |
Total Carbohydrate | 27 g | 9% |
Dietary Fiber | 3 g | 12% |
Sugars | 3 g | |
Protein | 7 g | |
Calcium | 100 mg | |
Iron | 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 2 mg |
Calorie Burn Time
How long would it take to burn off 230 Calories of Kwik Trip 8 Grain Toast, buttered?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Kwik Trip 8 Grain Toast, buttered come from?
Ingredients
Water, Whole Wheat Flour, Wheat Flour, Butter Blend Vegetable Oil Blend (Palm Oil And Soybean Oil), Water, Butter (Cream, Salt), Contains Less Than 2% Of Salt, Nonfat Dry Milk, Natural& Artificial Flavors, Potassium Sorbate (A Preservative), Soy Lecithin, Vitamin A Palmitate Added, Beta Carotene (Color), Vital Wheat Gluten, Sugar, Yeast, Soybean Oil, Cracked Wheat, Flax Seeds, Salt, Molasses, Oat Flakes, Sunflower Seeds, Sucrose, Millet, Defatted Soy Flour, Calcium Stearoyl Lactylate, calcium propionate To Preserve Freshness, Monoglycerides, Calcium Sulfate, Bulgur Wheat, Wheat Bran, Cane Syrup, Enzymes, Barley Flakes, Lactic Acid, Sea Salt, Calcium Peroxide, Monocalcium Phosphate, Ammonium Sulfate, Whole Rye Kernels, Chia Seeds, Quinoa, Whole Grain Brown Rice, Buckwheat Groats, Kamut Flakes, Brown Teff Seeds, Sesame Seeds, Malted Wheat Flakes, Triticale Flakes, Whole Grain Spelt Flakes, Yellow Corn Flakes, Amaranth, Cultured Wheat Starch, Poppy Seeds, Pumpkin Seeds, White Sorghum Seeds, Natural Flavor, Ascorbic Acid, Propionic Acid To Preserve Freshness, Phosphoric Acid To Preserve Freshness, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.
Allergens
eggs, wheat, soy, butter