How many calories inAu Bon Pain 2 Eggs & Ham Breakfast Bagel Sandwich
440 Calories
Quantity
order (7.8 oz)
Serving
Fat | 14 g |
---|---|
Carbs | 52 g |
Fiber | 2 g |
Protein | 26 g |
Nutrition Facts
Calories 440 | (1841 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 5 g | 25% |
Trans Fat | 0 g | |
Cholesterol | 360 mg | 120% |
Sodium | 990 mg | 41% |
Total Carbohydrate | 52 g | 17% |
Dietary Fiber | 2 g | 8% |
Sugars | 7 g | |
Protein | 26 g | |
Alcohol | 0 g |
Calorie Burn Time
How long would it take to burn off 440 Calories of Au Bon Pain 2 Eggs & Ham Breakfast Bagel Sandwich?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
67 minutes
- Walking
122 minutes
Calorie Breakdown
Where do the calories in Au Bon Pain 2 Eggs & Ham Breakfast Bagel Sandwich come from?