How many calories inAu Bon Pain 2 Eggs, Bacon & Cheddar Breakfast Sandwich on Skinny Wheat Bagel

340 Calories

Quantity

order (5.6 oz)

Serving

Fat20 g
Carbs22 g
Fiber6 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 340(1423 kJ)
% DV*
Total Fat20 g31%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol360 mg120%
Sodium690 mg29%
Total Carbohydrate22 g7%
Dietary Fiber6 g24%
Sugars2 g
Protein22 g

Calorie Burn Time

How long would it take to burn off 340 Calories of Au Bon Pain 2 Eggs, Bacon & Cheddar Breakfast Sandwich on Skinny Wheat Bagel?

  • Swimming

    28 minutes

  • Jogging

    39 minutes

  • Cycling

    52 minutes

  • Walking

    95 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain 2 Eggs, Bacon & Cheddar Breakfast Sandwich on Skinny Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.