How many calories inAu Bon Pain 2 Eggs & Bacon Breakfast Sandwich on Skinny Wheat Bagel

280 Calories

Quantity

order (5.1 oz)

Serving

Fat15 g
Carbs22 g
Fiber6 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat15 g23%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol345 mg115%
Sodium600 mg25%
Total Carbohydrate22 g7%
Dietary Fiber6 g24%
Sugars2 g
Protein18 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Au Bon Pain 2 Eggs & Bacon Breakfast Sandwich on Skinny Wheat Bagel?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain 2 Eggs & Bacon Breakfast Sandwich on Skinny Wheat Bagel come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.