How many calories inJersey Mike's Subs #06 Omelet with Ham Rosemary Parmesan Roll Breakfast Sandwich
530 Calories
Quantity
✕
order (9.2 oz)
Serving
| Fat | 24 g |
|---|---|
| Carbs | 41 g |
| Fiber | 1 g |
| Protein | 35 g |
Nutrition Facts
| Calories 530 | (2218 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 24 g | 37% |
| Saturated Fat | 11 g | 55% |
| Trans Fat | 0 g | |
| Cholesterol | 475 mg | 158% |
| Sodium | 1160 mg | 48% |
| Total Carbohydrate | 41 g | 14% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 1 g | |
| Protein | 35 g | |
| Calcium | 340 mg | |
| Iron | 5 mg | |
| Vitamin A | 1100 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 530 Calories of Jersey Mike's Subs #06 Omelet with Ham Rosemary Parmesan Roll Breakfast Sandwich?
- Swimming
44 minutes
- Jogging
61 minutes
- Cycling
81 minutes
- Walking
148 minutes
Calorie Breakdown
Where do the calories in Jersey Mike's Subs #06 Omelet with Ham Rosemary Parmesan Roll Breakfast Sandwich come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.