How many calories inJersey Mike's Subs #05 Steak, Egg & Cheese Gluten Free Roll Breakfast Sandwich

620 Calories

Quantity

order (9.9 oz)

Serving

Fat31 g
Carbs41 g
Fiber4 g
Protein45 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 620(2594 kJ)
% DV*
Total Fat31 g48%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol510 mg170%
Sodium1040 mg43%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars5 g
Protein45 g
Calcium180 mg
Iron4 mg
Vitamin A1250 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 620 Calories of Jersey Mike's Subs #05 Steak, Egg & Cheese Gluten Free Roll Breakfast Sandwich?

  • Swimming

    52 minutes

  • Jogging

    71 minutes

  • Cycling

    95 minutes

  • Walking

    173 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #05 Steak, Egg & Cheese Gluten Free Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.