How many calories inJersey Mike's Subs #02 Bacon, Egg & Cheese Plain Bagel Breakfast Sandwich

560 Calories

Quantity

order (7.9 oz)

Serving

Fat27 g
Carbs49 g
Fiber1 g
Protein30 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 560(2343 kJ)
% DV*
Total Fat27 g42%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol470 mg157%
Sodium1240 mg52%
Total Carbohydrate49 g16%
Dietary Fiber1 g4%
Sugars7 g
Protein30 g
Calcium190 mg
Iron5 mg
Vitamin A1250 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 560 Calories of Jersey Mike's Subs #02 Bacon, Egg & Cheese Plain Bagel Breakfast Sandwich?

  • Swimming

    47 minutes

  • Jogging

    64 minutes

  • Cycling

    86 minutes

  • Walking

    156 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #02 Bacon, Egg & Cheese Plain Bagel Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.