How many calories inJersey Mike's Subs #01 Pork, Egg & Cheese White Sub Roll Breakfast Sandwich

630 Calories

Quantity

order (9.8 oz)

Serving

Fat35 g
Carbs43 g
Fiber1 g
Protein37 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 630(2636 kJ)
% DV*
Total Fat35 g54%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol510 mg170%
Sodium1725 mg72%
Total Carbohydrate43 g14%
Dietary Fiber1 g4%
Sugars1 g
Protein37 g
Calcium150 mg
Iron5 mg
Vitamin A1000 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 630 Calories of Jersey Mike's Subs #01 Pork, Egg & Cheese White Sub Roll Breakfast Sandwich?

  • Swimming

    53 minutes

  • Jogging

    72 minutes

  • Cycling

    96 minutes

  • Walking

    175 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #01 Pork, Egg & Cheese White Sub Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.