How many calories inJersey Mike's Subs #01 Pork, Egg & Cheese Kaiser Roll Breakfast Sandwich

590 Calories

Quantity

order (9.5 oz)

Serving

Fat35 g
Carbs34 g
Fiber0 g
Protein35 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 590(2469 kJ)
% DV*
Total Fat35 g54%
Saturated Fat17 g85%
Trans Fat0 g
Cholesterol510 mg170%
Sodium1590 mg66%
Total Carbohydrate34 g11%
Dietary Fiber0 g0%
Sugars3 g
Protein35 g
Calcium210 mg
Iron4 mg
Vitamin A1250 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 590 Calories of Jersey Mike's Subs #01 Pork, Egg & Cheese Kaiser Roll Breakfast Sandwich?

  • Swimming

    49 minutes

  • Jogging

    68 minutes

  • Cycling

    90 minutes

  • Walking

    164 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #01 Pork, Egg & Cheese Kaiser Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.