How many calories inJersey Mike's Subs #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich

680 Calories

Quantity

order (10.3 oz)

Serving

Fat41 g
Carbs42 g
Fiber4 g
Protein36 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 680(2845 kJ)
% DV*
Total Fat41 g63%
Saturated Fat18 g90%
Trans Fat0 g
Cholesterol510 mg170%
Sodium1725 mg72%
Total Carbohydrate42 g14%
Dietary Fiber4 g16%
Sugars5 g
Protein36 g
Calcium240 mg
Iron3 mg
Vitamin A1250 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 680 Calories of Jersey Mike's Subs #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich?

  • Swimming

    57 minutes

  • Jogging

    78 minutes

  • Cycling

    104 minutes

  • Walking

    189 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jersey Mike's Subs #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.