How many calories inPepperidge Farm Whole Grain Double Fiber Bread

100 Calories

Quantity

slice

Serving

Fat1 g
Carbs21 g
Fiber6 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium115 mg5%
Total Carbohydrate21 g7%
Dietary Fiber6 g24%
Sugars2 g
Protein4 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Pepperidge Farm Whole Grain Double Fiber Bread?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Pepperidge Farm Whole Grain Double Fiber Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.