How many calories inRubschlager Sunflower Rye-Ola Bread
100 Calories
Quantity
slice (1.4 oz)
Serving
Fat | 1.5 g |
---|---|
Carbs | 19 g |
Fiber | 4 g |
Protein | 3 g |
Nutrition Facts
Calories 100 | (418 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 170 mg | 7% |
Total Carbohydrate | 19 g | 6% |
Dietary Fiber | 4 g | 16% |
Sugars | 0 g | |
Protein | 3 g | |
Calcium | 100 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 100 Calories of Rubschlager Sunflower Rye-Ola Bread?
- Swimming
8 minutes
- Jogging
11 minutes
- Cycling
15 minutes
- Walking
28 minutes
Calorie Breakdown
Where do the calories in Rubschlager Sunflower Rye-Ola Bread come from?