How many calories inMarketside Buttery Flake Rolls

270 Calories

Quantity

roll (2.7 oz)

Serving

Fat12 g
Carbs34 g
Fiber1 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1130 kJ)
% DV*
Total Fat12 g18%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol30 mg10%
Sodium470 mg20%
Total Carbohydrate34 g11%
Dietary Fiber1 g4%
Sugars4 g
Protein7 g
Calcium80 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Marketside Buttery Flake Rolls?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Marketside Buttery Flake Rolls come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.