How many calories inGold Medal Bakery 100% Stone Ground Whole Wheat

130 Calories

Quantity

slice (1.7 oz)

Serving

Fat2 g
Carbs23 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1 g
Cholesterol0 mg0%
Sodium320 mg13%
Total Carbohydrate23 g8%
Dietary Fiber1 g4%
Sugars3 g
Protein4 g
Calcium40 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Gold Medal Bakery 100% Stone Ground Whole Wheat?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Gold Medal Bakery 100% Stone Ground Whole Wheat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.