How many calories inWhole Wheat Pita (Khoubiz, Pocket)
170 Calories
Quantity
✕
large, 6.5" dia (2.3 oz)
Serving
| Fat | 1.7 g |
|---|---|
| Carbs | 35.2 g |
| Fiber | 4.7 g |
| Protein | 6.3 g |
Nutrition Facts
| Calories 170 | (712 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.7 g | 3% |
| Saturated Fat | 0.3 g | 1% |
| Polyunsaturated Fat | 0.7 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 340 mg | 14% |
| Total Carbohydrate | 35.2 g | 12% |
| Dietary Fiber | 4.7 g | 19% |
| Sugars | 0.5 g | |
| Protein | 6.3 g | |
| Calcium | 10 mg | |
| Potassium | 109 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 170 Calories of Whole Wheat Pita (Khoubiz, Pocket)?
- Swimming
14 minutes
- Jogging
20 minutes
- Cycling
26 minutes
- Walking
47 minutes
Calorie Breakdown
Where do the calories in Whole Wheat Pita (Khoubiz, Pocket) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.