How many calories inWhole Wheat English Muffin
134 Calories
Quantity
muffin (2.3 oz)
Serving
Fat | 1.4 g |
---|---|
Carbs | 26.7 g |
Fiber | 4.4 g |
Protein | 5.8 g |
Nutrition Facts
Calories 134 | (560 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1.4 g | 2% |
Saturated Fat | 0.2 g | 1% |
Polyunsaturated Fat | 0.6 g | |
Monounsaturated Fat | 0.3 g | |
Cholesterol | 0 mg | 0% |
Sodium | 420 mg | 18% |
Total Carbohydrate | 26.7 g | 9% |
Dietary Fiber | 4.4 g | 18% |
Sugars | 5.3 g | |
Protein | 5.8 g | |
Calcium | 175 mg | |
Potassium | 139 mg | |
Alcohol | 0 g | |
Iron | 2 mg | |
Vitamin A | 3 mg | |
Vitamin C | 0 mg | |
Caffeine | 0 mg |
Calorie Burn Time
How long would it take to burn off 134 Calories of Whole Wheat English Muffin?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in Whole Wheat English Muffin come from?