How many calories inAunt Millie's Whole Grain Mini Sub Bun

170 Calories

Quantity

bun (2.3 oz)

Serving

Fat2.5 g
Carbs28 g
Fiber4 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 170(711 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Polyunsaturated Fat0.5 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium280 mg12%
Total Carbohydrate28 g9%
Dietary Fiber4 g16%
Sugars4 g
Protein6 g
Calcium60 mg
Potassium117 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 170 Calories of Aunt Millie's Whole Grain Mini Sub Bun?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Aunt Millie's Whole Grain Mini Sub Bun come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.