How many calories inWheat Dinner Roll
76 Calories
Quantity
✕
roll (1 oz)
Serving
| Fat | 1.8 g |
|---|---|
| Carbs | 12.9 g |
| Fiber | 1.1 g |
| Protein | 2.4 g |
Nutrition Facts
| Calories 76 | (320 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1.8 g | 3% |
| Saturated Fat | 0.4 g | 2% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 0.9 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 95 mg | 4% |
| Total Carbohydrate | 12.9 g | 4% |
| Dietary Fiber | 1.1 g | 4% |
| Sugars | 0.5 g | |
| Protein | 2.4 g | |
| Calcium | 49 mg | |
| Potassium | 32 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Wheat Dinner Roll?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Wheat Dinner Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.