How many calories inO'So Lo Rollz, Lo-Carb Sourdough

169 Calories

Quantity

rollz (2 oz)

Serving

Fat9 g
Carbs10 g
Fiber7 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 169(706 kJ)
% DV*
Total Fat9 g14%
Saturated Fat1.5 g8%
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate10 g3%
Dietary Fiber7 g28%
Sugars0 g
Protein12 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 169 Calories of O'So Lo Rollz, Lo-Carb Sourdough?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O'So Lo Rollz, Lo-Carb Sourdough come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.