How many calories inVan's Multigrain English Muffin

130 Calories

Quantity

muffin (2 oz)

Serving

Fat2 g
Carbs23 g
Fiber3 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium170 mg7%
Total Carbohydrate23 g8%
Dietary Fiber3 g12%
Sugars1 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Van's Multigrain English Muffin?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Van's Multigrain English Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.