How many calories inThomas' Multi-Grain English Muffin

150 Calories

Quantity

muffin (2 oz)

Serving

Fat2.5 g
Carbs27 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 150(627 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat1.5 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium160 mg7%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars3 g
Protein5 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Thomas' Multi-Grain English Muffin?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Thomas' Multi-Grain English Muffin come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.