How many calories inSara Lee Hearty & Delicious Corn Duster Kaiser Roll
250 Calories
Quantity
roll (3.2 oz)
Serving
Fat | 4 g |
---|---|
Carbs | 43 g |
Fiber | 3 g |
Protein | 11 g |
Nutrition Facts
Calories 250 | (1045 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 4 g | 6% |
Saturated Fat | 1 g | 5% |
Trans Fat | 0 g | |
Polyunsaturated Fat | 2 g | |
Monounsaturated Fat | 0.5 g | |
Cholesterol | 0 mg | 0% |
Sodium | 460 mg | 19% |
Total Carbohydrate | 43 g | 14% |
Dietary Fiber | 3 g | 12% |
Sugars | 5 g | |
Protein | 11 g | |
Calcium | 200 mg | |
Alcohol | 0 g | |
Iron | 3 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 250 Calories of Sara Lee Hearty & Delicious Corn Duster Kaiser Roll?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Sara Lee Hearty & Delicious Corn Duster Kaiser Roll come from?
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