How many calories inSara Lee Hearty & Delicious Corn Duster Kaiser Roll
250 Calories
Quantity
✕
roll (3.2 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 43 g |
| Fiber | 3 g |
| Protein | 11 g |
Nutrition Facts
| Calories 250 | (1045 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 0.5 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 460 mg | 19% |
| Total Carbohydrate | 43 g | 14% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 5 g | |
| Protein | 11 g | |
| Calcium | 200 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 250 Calories of Sara Lee Hearty & Delicious Corn Duster Kaiser Roll?
- Swimming
21 minutes
- Jogging
29 minutes
- Cycling
38 minutes
- Walking
70 minutes
Calorie Breakdown
Where do the calories in Sara Lee Hearty & Delicious Corn Duster Kaiser Roll come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.