How many calories inEnglish Muffin, Plain
134 Calories
Quantity
✕
muffin (2 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 26.2 g |
| Fiber | 1.5 g |
| Protein | 4.4 g |
Nutrition Facts
| Calories 134 | (560 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | 0.1 g | 1% |
| Polyunsaturated Fat | 0.5 g | |
| Monounsaturated Fat | 0.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 264 mg | 11% |
| Total Carbohydrate | 26.2 g | 9% |
| Dietary Fiber | 1.5 g | 6% |
| Protein | 4.4 g | |
| Calcium | 30 mg | |
| Potassium | 75 mg | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | < 1 mg | |
Calorie Burn Time
How long would it take to burn off 134 Calories of English Muffin, Plain?
- Swimming
11 minutes
- Jogging
15 minutes
- Cycling
20 minutes
- Walking
37 minutes
Calorie Breakdown
Where do the calories in English Muffin, Plain come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.