How many calories inSignature Ciabatta Sandwich Rolls
180 Calories
Quantity
roll (3 oz)
Serving
Fat | 1 g |
---|---|
Carbs | 35 g |
Fiber | 1 g |
Protein | 7 g |
Nutrition Facts
Calories 180 | (753 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 1 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 370 mg | 15% |
Total Carbohydrate | 35 g | 12% |
Dietary Fiber | 1 g | 4% |
Sugars | 1 g | |
Protein | 7 g | |
Calcium | 0 mg | |
Alcohol | 0 g | |
Iron | < 1 mg | |
Vitamin A | 0 mg | |
Vitamin C | 5 mg |
Calorie Burn Time
How long would it take to burn off 180 Calories of Signature Ciabatta Sandwich Rolls?
- Swimming
15 minutes
- Jogging
21 minutes
- Cycling
28 minutes
- Walking
50 minutes
Calorie Breakdown
Where do the calories in Signature Ciabatta Sandwich Rolls come from?