How many calories inBFree Brown Seeded Rolls
150 Calories
Quantity
✕
roll (2.1 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 19 g |
| Fiber | 6 g |
| Protein | 6 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 0.5 g | 3% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 6 g | 24% |
| Sugars | 0 g | |
| Protein | 6 g | |
| Calcium | 40 mg | |
| Potassium | 126 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of BFree Brown Seeded Rolls?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in BFree Brown Seeded Rolls come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.