How many calories inAlbertson's Dough, Onion Swirl Roll

180 Calories

Quantity

container (2.1 oz)

Serving

Fat4.5 g
Carbs30 g
Fiber2 g
Protein6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat4.5 g7%
Saturated Fat1 g5%
Cholesterol25 mg8%
Sodium220 mg9%
Total Carbohydrate30 g10%
Dietary Fiber2 g8%
Sugars4 g
Protein6 g
Calcium80 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Albertson's Dough, Onion Swirl Roll?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Albertson's Dough, Onion Swirl Roll come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.