How many calories inShurfine Blueberry Deluxe Muffin Mix
150 Calories
Quantity
✕
(about 0.25 cup dry mix and 1.5 teaspoons drained blueberries), makes about 1 muffin (1.5 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 25 g |
| Fiber | 1 g |
| Protein | 3 g |
Nutrition Facts
| Calories 150 | (628 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 5 mg | 2% |
| Sodium | 280 mg | 12% |
| Total Carbohydrate | 25 g | 8% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 11 g | |
| Protein | 3 g | |
| Calcium | 60 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 150 Calories of Shurfine Blueberry Deluxe Muffin Mix?
- Swimming
13 minutes
- Jogging
17 minutes
- Cycling
23 minutes
- Walking
42 minutes
Calorie Breakdown
Where do the calories in Shurfine Blueberry Deluxe Muffin Mix come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.