How many calories inWhite Castle Vanilla Shake (Minneapolis)

553 Calories

Quantity

small (21 fl. oz)

Serving

Fat16.1 g
Carbs87.5 g
Fiber0.7 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 553(2314 kJ)
% DV*
Total Fat16.1 g25%
Saturated Fat10.5 g53%
Trans Fat0.7 g
Cholesterol63 mg21%
Sodium294 mg12%
Total Carbohydrate87.5 g29%
Dietary Fiber0.7 g3%
Sugars75.6 g
Protein14 g
Calcium434 mg
Alcohol0 g
Iron< 1 mg
Vitamin A2555 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 553 Calories of White Castle Vanilla Shake (Minneapolis)?

  • Swimming

    46 minutes

  • Jogging

    63 minutes

  • Cycling

    85 minutes

  • Walking

    154 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in White Castle Vanilla Shake (Minneapolis) come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.