How many calories inSecond Cup Strawberry Dream Frocho with Skim Milk, 12 oz

480 Calories

Quantity

container (12 oz)

Serving

Fat21 g
Carbs71 g
Fiber1 g
Protein4 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat21 g32%
Saturated Fat16 g80%
Trans Fat0.5 g
Cholesterol40 mg13%
Sodium300 mg13%
Total Carbohydrate71 g24%
Dietary Fiber1 g4%
Sugars60 g
Protein4 g
Calcium250 mg
Iron< 1 mg
Vitamin A750 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Second Cup Strawberry Dream Frocho with Skim Milk, 12 oz?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Second Cup Strawberry Dream Frocho with Skim Milk, 12 oz come from?

3.3%58.1%38.7%ProteinTotal CarbohydrateTotal Fat480cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.