How many calories inTropical Smoothie Cafe Low-Fat Sunny Day Smoothie

496 Calories

Quantity

container (24 fl. oz)

Serving

Fat0.5 g
Carbs128.2 g
Fiber5.4 g
Protein3.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 496(2077 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0.2 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate128.2 g43%
Dietary Fiber5.4 g22%
Sugars113.3 g
Protein3.9 g
Calcium31 mg
Alcohol0 g
Iron< 1 mg
Vitamin A23800 mg
Vitamin C139 mg

Calorie Burn Time

How long would it take to burn off 496 Calories of Tropical Smoothie Cafe Low-Fat Sunny Day Smoothie?

  • Swimming

    41 minutes

  • Jogging

    57 minutes

  • Cycling

    76 minutes

  • Walking

    138 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Low-Fat Sunny Day Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.