How many calories inTropical Smoothie Cafe Low-Fat Blue Lagoon Smoothie

305 Calories

Quantity

container (24 fl. oz)

Serving

Fat0.8 g
Carbs79 g
Fiber5.5 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 305(1275 kJ)
% DV*
Total Fat0.8 g1%
Saturated Fat0.1 g1%
Trans Fat0 g
Cholesterol0 mg0%
Sodium6 mg0%
Total Carbohydrate79 g26%
Dietary Fiber5.5 g22%
Sugars66.4 g
Protein1.3 g
Calcium24 mg
Alcohol0 g
Iron< 1 mg
Vitamin A110 mg
Vitamin C35 mg

Calorie Burn Time

How long would it take to burn off 305 Calories of Tropical Smoothie Cafe Low-Fat Blue Lagoon Smoothie?

  • Swimming

    25 minutes

  • Jogging

    35 minutes

  • Cycling

    47 minutes

  • Walking

    85 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tropical Smoothie Cafe Low-Fat Blue Lagoon Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.