How many calories inSmoothie Factory Lite Island Delight Tropical Smoothie

310 Calories

Quantity

container (21.6 oz)

Serving

Fat0.5 g
Carbs78 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Cholesterol0 mg0%
Sodium110 mg5%
Total Carbohydrate78 g26%
Dietary Fiber4 g16%
Sugars54 g
Protein4 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A5500 mg
Vitamin C120 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Smoothie Factory Lite Island Delight Tropical Smoothie?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smoothie Factory Lite Island Delight Tropical Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.