How many calories inAu Bon Pain Iced Chai Latte

210 Calories

Quantity

medium (16.2 fl. oz)

Serving

Fat7 g
Carbs30 g
Fiber0 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat7 g11%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol20 mg7%
Sodium100 mg4%
Total Carbohydrate30 g10%
Dietary Fiber0 g0%
Sugars30 g
Protein7 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 210 Calories of Au Bon Pain Iced Chai Latte?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Au Bon Pain Iced Chai Latte come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.