How many calories inSecond Cup Frocho with Skim Milk, 16 oz

480 Calories

Quantity

container (16 oz)

Serving

Fat11 g
Carbs82 g
Fiber4 g
Protein16 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat11 g17%
Saturated Fat7 g35%
Trans Fat0.3 g
Cholesterol45 mg15%
Sodium310 mg13%
Total Carbohydrate82 g27%
Dietary Fiber4 g16%
Sugars76 g
Protein16 g
Calcium5 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of Second Cup Frocho with Skim Milk, 16 oz?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Second Cup Frocho with Skim Milk, 16 oz come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.