How many calories inFrullati Blueberry Pineapple Fruit Smoothie

231 Calories

Quantity

small (12 fl. oz) (13.9 oz)

Serving

Fat3.4 g
Carbs49.2 g
Fiber1.3 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 231(965 kJ)
% DV*
Total Fat3.4 g5%
Saturated Fat2.6 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium167 mg7%
Total Carbohydrate49.2 g16%
Dietary Fiber1.3 g5%
Sugars32.9 g
Protein1.3 g
Calcium17 mg
Alcohol0 g
Iron1 mg
Vitamin A43 mg
Vitamin C3 mg

Calorie Burn Time

How long would it take to burn off 231 Calories of Frullati Blueberry Pineapple Fruit Smoothie?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Frullati Blueberry Pineapple Fruit Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.