How many calories inPerkins Restaurant & Bakery 2% White Milk
210 Calories
Quantity
✕
small (12 oz)
Serving
| Fat | 8 g |
|---|---|
| Carbs | 20 g |
| Fiber | 0 g |
| Protein | 14 g |
Nutrition Facts
| Calories 210 | (878 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 8 g | 12% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | |
| Cholesterol | 35 mg | 12% |
| Sodium | 200 mg | 8% |
| Total Carbohydrate | 20 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 18 g | |
| Protein | 14 g | |
| Calcium | 500 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 750 mg | |
| Vitamin C | 4 mg | |
Calorie Burn Time
How long would it take to burn off 210 Calories of Perkins Restaurant & Bakery 2% White Milk?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Perkins Restaurant & Bakery 2% White Milk come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.