How many calories inFood 4 Less USDA Choice Boneless Beef Bottom Round Steak
220 Calories
Quantity
serving (4 oz)
Serving
Fat | 13 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 23 g |
Nutrition Facts
Calories 220 | (920 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 13 g | 20% |
Saturated Fat | 5 g | 25% |
Cholesterol | 80 mg | 27% |
Sodium | 65 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 23 g | |
Alcohol | 0 g | |
Iron | 2 mg |
Calorie Burn Time
How long would it take to burn off 220 Calories of Food 4 Less USDA Choice Boneless Beef Bottom Round Steak?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Food 4 Less USDA Choice Boneless Beef Bottom Round Steak come from?