How many calories inWegman's Porterhouse Steak, raw
240 Calories
Quantity
✕
4 oz raw (4 oz)
Serving
| Fat | 16 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 23 g |
Nutrition Facts
| Calories 240 | (1004 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 7 g | 35% |
| Trans Fat | 0 g | |
| Cholesterol | 70 mg | 23% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 23 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 240 Calories of Wegman's Porterhouse Steak, raw?
- Swimming
20 minutes
- Jogging
28 minutes
- Cycling
37 minutes
- Walking
67 minutes
Calorie Breakdown
Where do the calories in Wegman's Porterhouse Steak, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.