How many calories inWegman's Organic Grass Fed Beef Chuck Roast, raw

180 Calories

Quantity

3 oz roasted (3 oz)

Serving

Fat11 g
Carbs0 g
Fiber0 g
Protein22 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat11 g17%
Saturated Fat5 g25%
Trans Fat1 g
Cholesterol60 mg20%
Sodium50 mg2%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein22 g
Calcium0 mg
Iron1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Wegman's Organic Grass Fed Beef Chuck Roast, raw?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Organic Grass Fed Beef Chuck Roast, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.