How many calories inRib-B-Q Low-Fat Flame Broiled Beef
138 Calories
Quantity
✕
piece (2.4 oz)
Serving
| Fat | 7.2 g |
|---|---|
| Carbs | 3.7 g |
| Fiber | 1.2 g |
| Protein | 15 g |
Nutrition Facts
| Calories 138 | (579 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7.2 g | 11% |
| Saturated Fat | 2.9 g | 14% |
| Polyunsaturated Fat | 0.3 g | |
| Monounsaturated Fat | 3.1 g | |
| Cholesterol | 33 mg | 11% |
| Sodium | 398 mg | 17% |
| Total Carbohydrate | 3.7 g | 1% |
| Dietary Fiber | 1.2 g | 5% |
| Protein | 15 g | |
| Calcium | 25 mg | |
| Potassium | 275 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
| Vitamin C | 1 mg | |
Calorie Burn Time
How long would it take to burn off 138 Calories of Rib-B-Q Low-Fat Flame Broiled Beef?
- Swimming
12 minutes
- Jogging
16 minutes
- Cycling
21 minutes
- Walking
39 minutes
Calorie Breakdown
Where do the calories in Rib-B-Q Low-Fat Flame Broiled Beef come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.