How many calories inRib-B-Q Flame Broiled Lean Magic

156 Calories

Quantity

piece (2.4 oz)

Serving

Fat9 g
Carbs3.3 g
Fiber1.2 g
Protein15.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 156(653 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3.5 g18%
Polyunsaturated Fat0.3 g
Monounsaturated Fat3.8 g
Cholesterol39 mg13%
Sodium400 mg17%
Total Carbohydrate3.3 g1%
Dietary Fiber1.2 g5%
Protein15.3 g
Calcium27 mg
Potassium260 mg
Alcohol0 g
Iron2 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 156 Calories of Rib-B-Q Flame Broiled Lean Magic?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    43 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rib-B-Q Flame Broiled Lean Magic come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.