How many calories inSimply Balanced Chuck Shoulder Roast
280 Calories
Quantity
✕
4 oz
Serving
| Fat | 22 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 19 g |
Nutrition Facts
| Calories 280 | (1172 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 22 g | 34% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | |
| Cholesterol | 80 mg | 27% |
| Sodium | 75 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 19 g | |
| Calcium | 20 mg | |
| Alcohol | 0 g | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 280 Calories of Simply Balanced Chuck Shoulder Roast?
- Swimming
23 minutes
- Jogging
32 minutes
- Cycling
43 minutes
- Walking
78 minutes
Calorie Breakdown
Where do the calories in Simply Balanced Chuck Shoulder Roast come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.