How many calories inWegman's Boneless Beef Short Ribs, raw
230 Calories
Quantity
✕
3 oz, cooked (3 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 0 g |
| Fiber | 0 g |
| Protein | 24 g |
Nutrition Facts
| Calories 230 | (962 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 1 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 60 mg | 3% |
| Total Carbohydrate | 0 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 0 g | |
| Protein | 24 g | |
| Calcium | 20 mg | |
| Iron | 3 mg | |
Calorie Burn Time
How long would it take to burn off 230 Calories of Wegman's Boneless Beef Short Ribs, raw?
- Swimming
19 minutes
- Jogging
26 minutes
- Cycling
35 minutes
- Walking
64 minutes
Calorie Breakdown
Where do the calories in Wegman's Boneless Beef Short Ribs, raw come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.