How many calories inWegman's Beef Top Round Steak, all types, raw

160 Calories

Quantity

4 oz raw (4 oz)

Serving

Fat6 g
Carbs0 g
Fiber0 g
Protein25 g
CalorieKing Counter Book 25% Discount

thick cut or regular

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2 g10%
Trans Fat0.5 g
Cholesterol70 mg23%
Sodium65 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein25 g
Iron2 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Wegman's Beef Top Round Steak, all types, raw?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Beef Top Round Steak, all types, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.