How many calories inWegman's Antibiotic Free Beef Chuck Roast, raw
210 Calories
Quantity
3 oz cooked (3 oz)
Serving
Fat | 14 g |
---|---|
Carbs | 0 g |
Fiber | 0 g |
Protein | 21 g |
Nutrition Facts
Calories 210 | (879 kJ) | |
---|---|---|
% DV* | ||
Total Fat | 14 g | 22% |
Saturated Fat | 6 g | 30% |
Trans Fat | 1 g | |
Cholesterol | 70 mg | 23% |
Sodium | 65 mg | 3% |
Total Carbohydrate | 0 g | 0% |
Dietary Fiber | 0 g | 0% |
Sugars | 0 g | |
Protein | 21 g | |
Calcium | 0 mg | |
Iron | 2 mg | |
Vitamin A | 0 mg | |
Vitamin C | 0 mg |
Calorie Burn Time
How long would it take to burn off 210 Calories of Wegman's Antibiotic Free Beef Chuck Roast, raw?
- Swimming
18 minutes
- Jogging
24 minutes
- Cycling
32 minutes
- Walking
58 minutes
Calorie Breakdown
Where do the calories in Wegman's Antibiotic Free Beef Chuck Roast, raw come from?