How many calories inGood & Gather All Natural 80% Lean 20% Fat Ground Beef

280 Calories

Quantity

4 oz, raw (4 oz)

Serving

Fat22 g
Carbs0 g
Fiber0 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1172 kJ)
% DV*
Total Fat22 g34%
Saturated Fat9 g45%
Cholesterol80 mg27%
Sodium75 mg3%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein19 g
Calcium20 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 280 Calories of Good & Gather All Natural 80% Lean 20% Fat Ground Beef?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Good & Gather All Natural 80% Lean 20% Fat Ground Beef come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.