How many calories inBirch Benders Paleo Toaster Waffles
220 Calories
Quantity
✕
dry mix (2.2 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 19 g |
| Fiber | 3 g |
| Protein | 3 g |
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 2.5 g | 13% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 190 mg | 8% |
| Total Carbohydrate | 19 g | 6% |
| Dietary Fiber | 3 g | 12% |
| Sugars | 3 g | |
| Protein | 3 g | |
| Calcium | 40 mg | |
| Potassium | 167 mg | |
| Iron | 2 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Birch Benders Paleo Toaster Waffles?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Birch Benders Paleo Toaster Waffles come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.