How many calories inAhold Nature'S Promise, Sweet Mashed Potatoes With Sweet Brown Sugar And Butter

240 Calories

Quantity

cup (8.6 oz)

Serving

Fat5 g
Carbs46 g
Fiber6 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1004 kJ)
% DV*
Total Fat5 g8%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol10 mg3%
Sodium380 mg16%
Total Carbohydrate46 g15%
Dietary Fiber6 g24%
Sugars20 g
Protein4 g
Calcium80 mg
Alcohol0 g
Iron1 mg
Vitamin A35000 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Ahold Nature'S Promise, Sweet Mashed Potatoes With Sweet Brown Sugar And Butter?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ahold Nature'S Promise, Sweet Mashed Potatoes With Sweet Brown Sugar And Butter come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.